PeptidesInfo
Latest analysis

Peptides for Hair Growth: What Has Actually Been Tested

Widely sold for hair loss, and largely untested in humans. The comparison that matters.

We keep three things apart that marketing blends together.

Human evidence
Randomised trials, systematic reviews and other human studies, with sample sizes and limitations stated.
Animal & cell research
Preclinical work is labelled as such. A rat wound-healing study is not evidence for people.
Marketing claims
Claims that exceed the data are called unsupported. Regulatory status is shown separately, never implied.
Abstract lattice illustration ranking peptide benefit claims by evidence strength

Featured investigation

Peptide Benefits: What the Evidence Actually Supports

Every major peptide benefit claim, sorted by how strong the human evidence actually is.

  • 1The largest proven peptide benefits are metabolic — semaglutide and tirzepatide produce 15–21% mean weight loss in randomised trials, and semaglutide reduced major cardiovascular events by 20% in high-risk adults.
  • 2Real but modest benefits exist for collagen peptides (skin hydration and elasticity, activity-related joint pain) and topical copper peptides (photoaged skin).
  • 3The benefits peptides are most often marketed for online — faster injury healing, more muscle, better sleep, slower aging — have not been demonstrated in controlled human trials.

Research

Latest analyses

Benefits4 min read

Peptides for Energy and Sleep: Claims Versus Trials

Better sleep and more energy are standard peptide selling points. No growth-hormone secretagogue has been tested with sleep laboratory measurement, and the one peptide with a large sleep trial works by a completely different route.

Benefits4 min read

Copper Peptides vs Retinoids: Comparing the Skin Evidence

Copper peptides and topical retinoids are both sold for photoaged skin. One has several small trials, the other decades of large ones. What each has actually demonstrated, and the head-to-head trial nobody has run.

Foundations4 min read

FDA-Approved vs Proven Effective: Why They Are Not the Same

"FDA-approved" and "works" are different questions, and conflating them is how most peptide confusion starts. This explains the two independent axes — regulatory status and evidence level — with four worked examples.

Compounded Semaglutide: What the FDA Actually Says

Compounded semaglutide is not the same as Ozempic or Wegovy. It is not FDA-checked, the shortage that made it common is over, and the FDA has linked it to dosing errors and hospital visits. Here is the plain version.

Explore by peptide

Peptide profiles

BPC-157

Synthetic gastric-derived pentadecapeptide

A synthetic 15-amino-acid peptide with a large animal literature on tendon, muscle and gut healing, almost no controlled human data, and no FDA approval.

CJC-1295

Growth hormone-releasing hormone (GHRH) analogue

A synthetic GHRH analogue that raises growth hormone and IGF-1 in short human pharmacology studies. Development was discontinued; no outcome trials exist and it is not FDA-approved.

Collagen peptides

Dietary protein hydrolysate (mixture of collagen-derived di-, tri- and oligopeptides)

Food-grade hydrolysed collagen taken orally, with multiple randomised trials for skin hydration, joint discomfort and body composition — modest effects, mostly industry-funded, and no drug approval needed.

GHK-Cu

Naturally occurring copper-binding tripeptide

A naturally occurring copper-binding tripeptide with small human trials in topical skin care and wound healing, extensive gene-expression studies, and no drug approval.

Ipamorelin

Growth hormone secretagogue (ghrelin/GHS-R1a agonist), pentapeptide

A selective ghrelin-receptor agonist that stimulates growth hormone release. Early human studies exist; a post-operative ileus programme was discontinued for lack of efficacy. Not FDA-approved.

PT-141

Melanocortin receptor agonist (cyclic heptapeptide, melanotan II metabolite)

Bremelanotide, marketed as Vyleesi, is an FDA-approved melanocortin agonist for hypoactive sexual desire disorder in premenopausal women. Its use in men and for erectile dysfunction is not approved.

Semaglutide

GLP-1 receptor agonist (incretin mimetic), 31-amino-acid modified peptide

An FDA-approved GLP-1 receptor agonist with large randomised trials for type 2 diabetes, chronic weight management and cardiovascular risk reduction — the strongest evidence base of any peptide in this publication.

TB-500

Synthetic fragment of thymosin beta-4 (actin-sequestering peptide)

A synthetic fragment marketed as thymosin beta-4. The full-length natural peptide has early human trials in wound healing and eye disease; the fragment sold as TB-500 has none.

Tesamorelin

Growth hormone-releasing hormone (GHRH) analogue

An FDA-approved GHRH analogue that reduces visceral abdominal fat in HIV-associated lipodystrophy. Widely discussed off-label for body composition and cognition, where evidence is much thinner.

Tirzepatide

Dual GIP/GLP-1 receptor agonist, 39-amino-acid modified peptide

An FDA-approved dual GIP and GLP-1 receptor agonist with large randomised trials showing the greatest weight loss of any approved incretin therapy, plus approvals for type 2 diabetes and obstructive sleep apnoea.

Explore by research area

Evidence by topic

Body composition

Fat loss and lean mass claims are the most common reason people search for peptides. The evidence ranges from large approved-drug trials to zero human data, depending on the peptide.

6 peptides11 articles321

Cognitive research

Cognitive claims for peptides — focus, memory, neuroprotection — are almost entirely preclinical. GLP-1 drugs are the exception, with large Alzheimer's trials now reporting.

3 peptides1 articles12

Healthy aging research

"Longevity" claims for peptides rest on animal lifespan studies and hormone-level surrogates. No peptide has human evidence of extending lifespan or healthspan.

5 peptides10 articles2111

How to interpret studies

A reader's guide to peptide research: study types, what animal models can and cannot tell you, common statistical traps, and how marketing misuses real papers.

0 peptides13 articles

Immune research

Thymic peptides have a long, mixed history in immunology; the popular "immune-boosting" peptides sold online have little or no human evidence for immune outcomes.

2 peptides1 articles2

Metabolic health

GLP-1 and dual-incretin peptides have transformed metabolic medicine with large trials and FDA approvals; almost every other "metabolic" peptide claim rests on far weaker evidence.

5 peptides10 articles32

Peptide safety

What is known about the safety of approved peptides from their trials and labels, and why "no reported side effects" for unapproved peptides usually means "no one has looked".

10 peptides14 articles523

Recovery and tissue repair

What peptide research actually shows for tendon, ligament, muscle, gut and wound healing — mostly animal data, with a few small human studies and one approved topical use.

4 peptides8 articles211

Regulation and approval

How the FDA classifies peptides — approved drugs, investigational agents, compounding-eligible substances, and "research use only" products — and why the categories matter for evidence and safety.

10 peptides15 articles55

Sexual health

Bremelanotide (PT-141) is FDA-approved for hypoactive sexual desire disorder in premenopausal women; its use in men and for erectile dysfunction is not approved and rests on older, smaller studies.

1 peptides1 articles1

Skin and hair

Topical copper peptides and oral collagen peptides have small human trials for skin; hair-growth claims for peptides rest almost entirely on animal and cell studies.

2 peptides8 articles11

Evidence system

Six evidence levels. Six regulatory statuses. Never swapped.

Every page carries both labels. The matrix on the right plots each profiled peptide on both axes for its most-discussed use — and shows how often they disagree.

Established evidence
Supported by regulatory approval or multiple strong human trials for the specific indication.
Promising evidence
Meaningful human evidence exists, but conclusions remain limited.
Preliminary evidence
Small, uncontrolled, or early-stage human evidence.
Preclinical evidence
Cell or animal research only. No adequate human evidence.
Unsupported evidence
Claims exceed the available evidence.
Conflicting evidence
Credible studies reach different conclusions.
Full grading rules
Peptides plotted by evidence level and regulatory status
Evidence ↓ / Regulatory →FDA-approved for this useNot FDA-approved
Established
    Promising
      Preliminary
        Preclinical
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